Upcoming
Fitness & Wellness Events
Unshakable Strength Class With Sara - Week 1
Build a body that is as strong as it is steady. This class combines the functional benefits of strength training with the core-focused, balance-enhancing principles of Pilates for a full-body workout that challenges every major muscle group. Class Dates: September 1, 8, 15, and 22 Time: 12:45–1:30 p.m. Cost: $80 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 1st class, you are reserving your spot for all four sessions. The $80 fee covers the entire series and is not priced on a per-class basis.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
20-20-20 Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Monday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays, Wednesdays & Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Unshakable Strength Class With Sara - Week 2
This is part of a 4-week series. If you missed the initial registration deadline and are interested in joining, please contact Tanya Magilligan at Tanya.Magilligan@invitedclubs.com for availability and pricing information. -- Build a body that is as strong as it is steady. This class combines the functional benefits of strength training with the core-focused, balance-enhancing principles of Pilates for a full-body workout that challenges every major muscle group. Class Dates: September 1, 8, 15, and 22 Time: 12:45–1:30 p.m. Cost: $80 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 1st class, you are reserving your spot for all four sessions. The $80 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Flow, Sip, and Repeat (Three Class Series) - Session 1
Flow, Sip, and Repeat (Three Class Series) - Session 1 Unwind from your day and unravel your stress with an all-levels yoga class designed to stretch, strengthen and balance the body so the mind can follow, awakening spirit and joy. After unwinding, uncork and catch the sunset with a complimentary beverage of your choice and enjoy new friendships and community! Unroll your mat and uncork the good stuff with Natasha. Whether you're a seasoned Yogi or just here for the wine, this is where you belong! This all-levels class is personalized to you! Beginners are welcome! Week 1: September 10th @ 6:00 P.M. Week 2: October 15th @ 6:00 P.M. Week 3: November 12th @ 6:00 P.M. Members: $80 for the full 3-week session. Please Note: This is a 3-class series. When you register for the September 10th class, you are reserving your spot for all three sessions. The $80 fee covers the entire series and is not priced on a per-class basis.
Register
Fitness & Wellness Events
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 1
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 1 This 50-minute group fitness program is a structured, non-contact workout inspired by Muay Thai and boxing fundamentals, designed specifically for a country club environment. Each class is built entirely around timed 3-minute rounds, including warm-up and cool-down segments, ensuring a seamless and easy-to-follow format for participants of all fitness levels. The program progressively builds from foundational movement and basic striking patterns in Week 1, to coordinated combinations in Week 2, power and endurance development in Week 3, and finally full-flow conditioning integration in Week 4. Every session improves cardiovascular fitness, coordination, balance, core strength, and mobility while teaching simple, safe striking mechanics. No sparring or equipment is required. The class emphasizes controlled intensity, proper form, and an engaging rhythm that feels athletic but remains accessible and joint-friendly. This is an ideal offering for members seeking a structured, high-energy workout that blends skill-based movement with premium group fitness programming. Week 1: September 10th @ 6:30 P.M. Week 2: September 17th @ 6:30 P.M. Week 3: September 24th @ 6:30 P.M. Week 4: October 1st @ 6:30 P.M. Members: $100 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 10th class, you are reserving your spot for all four sessions. The $100 fee covers the entire series and is not priced on a per-class basis.
Register
Fitness & Wellness Events
20-20-20 Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Monday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays, Wednesdays & Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Unshakable Strength Class With Sara - Week 3
This is part of a 4-week series. If you missed the initial registration deadline and are interested in joining, please contact Tanya Magilligan at Tanya.Magilligan@invitedclubs.com for availability and pricing information. -- Build a body that is as strong as it is steady. This class combines the functional benefits of strength training with the core-focused, balance-enhancing principles of Pilates for a full-body workout that challenges every major muscle group. Class Dates: September 1, 8, 15, and 22 Time: 12:45–1:30 p.m. Cost: $80 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 1st class, you are reserving your spot for all four sessions. The $80 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 2
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 2 This 50-minute group fitness program is a structured, non-contact workout inspired by Muay Thai and boxing fundamentals, designed specifically for a country club environment. Each class is built entirely around timed 3-minute rounds, including warm-up and cool-down segments, ensuring a seamless and easy-to-follow format for participants of all fitness levels. The program progressively builds from foundational movement and basic striking patterns in Week 1, to coordinated combinations in Week 2, power and endurance development in Week 3, and finally full-flow conditioning integration in Week 4. Every session improves cardiovascular fitness, coordination, balance, core strength, and mobility while teaching simple, safe striking mechanics. No sparring or equipment is required. The class emphasizes controlled intensity, proper form, and an engaging rhythm that feels athletic but remains accessible and joint-friendly. This is an ideal offering for members seeking a structured, high-energy workout that blends skill-based movement with premium group fitness programming. Week 1: September 10th @ 6:30 P.M. Week 2: September 17th @ 6:30 P.M. Week 3: September 24th @ 6:30 P.M. Week 4: October 1st @ 6:30 P.M. Members: $100 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 10th class, you are reserving your spot for all four sessions. The $100 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
20-20-20 Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Monday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays, Wednesdays & Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Unshakable Strength Class With Sara - Week 4
This is part of a 4-week series. If you missed the initial registration deadline and are interested in joining, please contact Tanya Magilligan at Tanya.Magilligan@invitedclubs.com for availability and pricing information. -- Build a body that is as strong as it is steady. This class combines the functional benefits of strength training with the core-focused, balance-enhancing principles of Pilates for a full-body workout that challenges every major muscle group. Class Dates: September 1, 8, 15, and 22 Time: 12:45–1:30 p.m. Cost: $80 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 1st class, you are reserving your spot for all four sessions. The $80 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 3
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 3 This 50-minute group fitness program is a structured, non-contact workout inspired by Muay Thai and boxing fundamentals, designed specifically for a country club environment. Each class is built entirely around timed 3-minute rounds, including warm-up and cool-down segments, ensuring a seamless and easy-to-follow format for participants of all fitness levels. The program progressively builds from foundational movement and basic striking patterns in Week 1, to coordinated combinations in Week 2, power and endurance development in Week 3, and finally full-flow conditioning integration in Week 4. Every session improves cardiovascular fitness, coordination, balance, core strength, and mobility while teaching simple, safe striking mechanics. No sparring or equipment is required. The class emphasizes controlled intensity, proper form, and an engaging rhythm that feels athletic but remains accessible and joint-friendly. This is an ideal offering for members seeking a structured, high-energy workout that blends skill-based movement with premium group fitness programming. Week 1: September 10th @ 6:30 P.M. Week 2: September 17th @ 6:30 P.M. Week 3: September 24th @ 6:30 P.M. Week 4: October 1st @ 6:30 P.M. Members: $100 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 10th class, you are reserving your spot for all four sessions. The $100 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
20-20-20 Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Monday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays, Wednesdays & Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Unshakable Strength Class With Sara - Week 1
Build a body that is as strong as it is steady. This class combines the functional benefits of strength training with the core-focused, balance-enhancing principles of Pilates for a full-body workout that challenges every major muscle group. Class Dates: September 1, 8, 15, and 22 Time: 12:45–1:30 p.m. Cost: $80 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 1st class, you are reserving your spot for all four sessions. The $80 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
20-20-20 Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Monday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays, Wednesdays & Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Unshakable Strength Class With Sara - Week 2
This is part of a 4-week series. If you missed the initial registration deadline and are interested in joining, please contact Tanya Magilligan at Tanya.Magilligan@invitedclubs.com for availability and pricing information. -- Build a body that is as strong as it is steady. This class combines the functional benefits of strength training with the core-focused, balance-enhancing principles of Pilates for a full-body workout that challenges every major muscle group. Class Dates: September 1, 8, 15, and 22 Time: 12:45–1:30 p.m. Cost: $80 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 1st class, you are reserving your spot for all four sessions. The $80 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Flow, Sip, and Repeat (Three Class Series) - Session 1
Flow, Sip, and Repeat (Three Class Series) - Session 1 Unwind from your day and unravel your stress with an all-levels yoga class designed to stretch, strengthen and balance the body so the mind can follow, awakening spirit and joy. After unwinding, uncork and catch the sunset with a complimentary beverage of your choice and enjoy new friendships and community! Unroll your mat and uncork the good stuff with Natasha. Whether you're a seasoned Yogi or just here for the wine, this is where you belong! This all-levels class is personalized to you! Beginners are welcome! Week 1: September 10th @ 6:00 P.M. Week 2: October 15th @ 6:00 P.M. Week 3: November 12th @ 6:00 P.M. Members: $80 for the full 3-week session. Please Note: This is a 3-class series. When you register for the September 10th class, you are reserving your spot for all three sessions. The $80 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 1
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 1 This 50-minute group fitness program is a structured, non-contact workout inspired by Muay Thai and boxing fundamentals, designed specifically for a country club environment. Each class is built entirely around timed 3-minute rounds, including warm-up and cool-down segments, ensuring a seamless and easy-to-follow format for participants of all fitness levels. The program progressively builds from foundational movement and basic striking patterns in Week 1, to coordinated combinations in Week 2, power and endurance development in Week 3, and finally full-flow conditioning integration in Week 4. Every session improves cardiovascular fitness, coordination, balance, core strength, and mobility while teaching simple, safe striking mechanics. No sparring or equipment is required. The class emphasizes controlled intensity, proper form, and an engaging rhythm that feels athletic but remains accessible and joint-friendly. This is an ideal offering for members seeking a structured, high-energy workout that blends skill-based movement with premium group fitness programming. Week 1: September 10th @ 6:30 P.M. Week 2: September 17th @ 6:30 P.M. Week 3: September 24th @ 6:30 P.M. Week 4: October 1st @ 6:30 P.M. Members: $100 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 10th class, you are reserving your spot for all four sessions. The $100 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
20-20-20 Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Monday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays, Wednesdays & Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Unshakable Strength Class With Sara - Week 3
This is part of a 4-week series. If you missed the initial registration deadline and are interested in joining, please contact Tanya Magilligan at Tanya.Magilligan@invitedclubs.com for availability and pricing information. -- Build a body that is as strong as it is steady. This class combines the functional benefits of strength training with the core-focused, balance-enhancing principles of Pilates for a full-body workout that challenges every major muscle group. Class Dates: September 1, 8, 15, and 22 Time: 12:45–1:30 p.m. Cost: $80 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 1st class, you are reserving your spot for all four sessions. The $80 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 2
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 2 This 50-minute group fitness program is a structured, non-contact workout inspired by Muay Thai and boxing fundamentals, designed specifically for a country club environment. Each class is built entirely around timed 3-minute rounds, including warm-up and cool-down segments, ensuring a seamless and easy-to-follow format for participants of all fitness levels. The program progressively builds from foundational movement and basic striking patterns in Week 1, to coordinated combinations in Week 2, power and endurance development in Week 3, and finally full-flow conditioning integration in Week 4. Every session improves cardiovascular fitness, coordination, balance, core strength, and mobility while teaching simple, safe striking mechanics. No sparring or equipment is required. The class emphasizes controlled intensity, proper form, and an engaging rhythm that feels athletic but remains accessible and joint-friendly. This is an ideal offering for members seeking a structured, high-energy workout that blends skill-based movement with premium group fitness programming. Week 1: September 10th @ 6:30 P.M. Week 2: September 17th @ 6:30 P.M. Week 3: September 24th @ 6:30 P.M. Week 4: October 1st @ 6:30 P.M. Members: $100 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 10th class, you are reserving your spot for all four sessions. The $100 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
20-20-20 Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Monday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays, Wednesdays & Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Unshakable Strength Class With Sara - Week 4
This is part of a 4-week series. If you missed the initial registration deadline and are interested in joining, please contact Tanya Magilligan at Tanya.Magilligan@invitedclubs.com for availability and pricing information. -- Build a body that is as strong as it is steady. This class combines the functional benefits of strength training with the core-focused, balance-enhancing principles of Pilates for a full-body workout that challenges every major muscle group. Class Dates: September 1, 8, 15, and 22 Time: 12:45–1:30 p.m. Cost: $80 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 1st class, you are reserving your spot for all four sessions. The $80 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 3
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 3 This 50-minute group fitness program is a structured, non-contact workout inspired by Muay Thai and boxing fundamentals, designed specifically for a country club environment. Each class is built entirely around timed 3-minute rounds, including warm-up and cool-down segments, ensuring a seamless and easy-to-follow format for participants of all fitness levels. The program progressively builds from foundational movement and basic striking patterns in Week 1, to coordinated combinations in Week 2, power and endurance development in Week 3, and finally full-flow conditioning integration in Week 4. Every session improves cardiovascular fitness, coordination, balance, core strength, and mobility while teaching simple, safe striking mechanics. No sparring or equipment is required. The class emphasizes controlled intensity, proper form, and an engaging rhythm that feels athletic but remains accessible and joint-friendly. This is an ideal offering for members seeking a structured, high-energy workout that blends skill-based movement with premium group fitness programming. Week 1: September 10th @ 6:30 P.M. Week 2: September 17th @ 6:30 P.M. Week 3: September 24th @ 6:30 P.M. Week 4: October 1st @ 6:30 P.M. Members: $100 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 10th class, you are reserving your spot for all four sessions. The $100 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
20-20-20 Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Monday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays, Wednesdays & Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
20-20-20 Class in Ardea Fitness Center Fridays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.